CLINICAL NUTRITIONIST & A DIETITIAN BY PROFESSION. HEALTH IS DEFINED OVERALL BY BEING A MULTI-TASKER, HIGH STAMINA, INCREASED IMMUNITY,AIDS IN COGNITIVE ABILITY, GOOD SLEEP, ABILITY TO COPE WITH STRESS .
IMPROVING LIFESTYLE HABITS BY HEALTHY FOOD GROUP CHOICES, EATING WELL-BALANCED NUTRITIONALLY ADEQUATE DIET COMPRISING OF MACRONUTRIENTS & MICRONUTRIENTS WHICH FULFILLS NUTRITIONAL INADEQUACIES.
MINDFUL EATING CONTRIBUTES TO SOUND MIND, HEALTHY BODY & OVERALL WELL-BEING.
WE ARE WHAT WE EAT. SO ,SENSIBLE EATING LEADS TO LONGEVITY & DISEASE -FREE BODY WHEREAS WRONG EATING HABITS MAKE OUR BODIES DISEASED.
DIETS ARE PLANNED BY KEEPING IN MIND THE NUTRITIONAL REQUIREMENT OF THE CLIENT, LIFESTYLE HABITS, NUTRITIONAL STATUS & MEDICAL ASSESSMENT, CONDITION REQUIREMENT ( THERAPEUTIC & SPECIFIC CONDITION) PERSONALIZED DIETS.
SUSTAINABLE, CUSTOMISED DIET CHARTS ARE PROVIDED.
HAVING EXPERIENCE OF 13 YEARS & WORKED IN HOSPITAL & CLINICS. I BELIEVE IN EATING ORGANIC, GRASS-FED & PASTEUR-RAISED . OUR BODIES REFLECT WHAT WE EAT. FOOD IS THERAPEUTIC WHEN IT IS USED TO CURE DISEASES. ONLY CONDITION- RELATED SPECIFIC FOODS ARE INCORPORATED IN THE DIET PLANS. THERAPEUTIC DIETS AIDS IN CURING & REVERSING THE DISEASE .
The information on this website is not intended to be medical advice. The information is meant to inspire and motivate you to make your own decisions surrounding your health care and dietary needs. It is intended for educational and informational purposes only. You should not rely upon any information found on this website to determine dietary changes, a medical diagnosis or course of treatment. Readers should perform their own research and make decisions in partnership with their own health care providers.