Bhupinderjit kaur

Nutritionist/ Dietician, India 

CLINICAL NUTRITIONIST & A DIETITIAN BY PROFESSION.  HEALTH IS DEFINED OVERALL BY BEING A MULTI-TASKER, HIGH STAMINA, INCREASED IMMUNITY,AIDS IN COGNITIVE ABILITY, GOOD SLEEP, ABILITY TO  COPE WITH STRESS . IMPROVING LIFESTYLE HABITS BY HEALTHY FOOD GROUP  CHOICES, EATING WELL-BALANCED NUTRITIONALLY ADEQUATE DIET COMPRISING OF MACRONUTRIENTS & MICRONUTRIENTS  WHICH FULFILLS NUTRITIONAL INADEQUACIES. MINDFUL EATING CONTRIBUTES TO SOUND MIND, HEALTHY BODY & OVERALL WELL-BEING. WE ARE WHAT WE EAT. SO ,SENSIBLE  EATING LEADS TO LONGEVITY & DISEASE -FREE BODY WHEREAS WRONG EATING HABITS MAKE  OUR  BODIES DISEASED. DIETS ARE PLANNED BY KEEPING IN MIND THE NUTRITIONAL REQUIREMENT OF THE CLIENT, LIFESTYLE HABITS, NUTRITIONAL  STATUS & MEDICAL ASSESSMENT,  CONDITION  REQUIREMENT ( THERAPEUTIC & SPECIFIC CONDITION)  PERSONALIZED DIETS. SUSTAINABLE, CUSTOMISED DIET CHARTS ARE PROVIDED. HAVING EXPERIENCE OF 13 YEARS & WORKED IN HOSPITAL & CLINICS. I BELIEVE IN EATING ORGANIC, GRASS-FED & PASTEUR-RAISED . OUR BODIES REFLECT WHAT WE EAT. FOOD IS THERAPEUTIC WHEN IT IS USED TO CURE DISEASES. ONLY CONDITION- RELATED SPECIFIC FOODS ARE INCORPORATED IN THE DIET PLANS.  THERAPEUTIC DIETS  AIDS IN  CURING & REVERSING THE DISEASE .  
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