ABOUT

CLINICAL NUTRITIONIST & A DIETITIAN BY PROFESSION.  HEALTH IS DEFINED OVERALL BY BEING A MULTI-TASKER, HIGH STAMINA, INCREASED IMMUNITY,AIDS IN COGNITIVE ABILITY, GOOD SLEEP, ABILITY TO  COPE WITH STRESS .

IMPROVING LIFESTYLE HABITS BY HEALTHY FOOD GROUP  CHOICES, EATING WELL-BALANCED NUTRITIONALLY ADEQUATE DIET COMPRISING OF MACRONUTRIENTS & MICRONUTRIENTS  WHICH FULFILLS NUTRITIONAL INADEQUACIES.

MINDFUL EATING CONTRIBUTES TO SOUND MIND, HEALTHY BODY & OVERALL WELL-BEING.

WE ARE WHAT WE EAT. SO ,SENSIBLE  EATING LEADS TO LONGEVITY & DISEASE -FREE BODY WHEREAS WRONG EATING HABITS MAKE  OUR  BODIES DISEASED.

DIETS ARE PLANNED BY KEEPING IN MIND THE NUTRITIONAL REQUIREMENT OF THE CLIENT, LIFESTYLE HABITS, NUTRITIONAL  STATUS & MEDICAL ASSESSMENT,  CONDITION  REQUIREMENT ( THERAPEUTIC & SPECIFIC CONDITION)  PERSONALIZED DIETS.

SUSTAINABLE, CUSTOMISED DIET CHARTS ARE PROVIDED.

HAVING EXPERIENCE OF 13 YEARS & WORKED IN HOSPITAL & CLINICS. I BELIEVE IN EATING ORGANIC, GRASS-FED & PASTEUR-RAISED . OUR BODIES REFLECT WHAT WE EAT. FOOD IS THERAPEUTIC WHEN IT IS USED TO CURE DISEASES. ONLY CONDITION- RELATED SPECIFIC FOODS ARE INCORPORATED IN THE DIET PLANS.  THERAPEUTIC DIETS  AIDS IN  CURING & REVERSING THE DISEASE .

DIET PLANS FOR WEIGHT LOSS, WEIGHT GAIN, HIGH CHOLESTEROL, HEART DISEASE, HYPERTENSION, DIABETES ,LIVER DISEASE,  NON-ALCOHOLIC FATTY LIVER DISEASE, RENAL DISEASE, CHILD NUTRITION,  DIET IN OLD AGE, HYPERTHYROIDISM, HYPOTHYROIDISM, PCOS, MENOPAUSE, DIET OF PREGNANT WOMAN, LACTATING WOMAN, ANAEMIA, OSTEOPOROSIS, MIGRAINE, SINUSITIS, VERICOSE VEINS, SPORTS NUTRITION ( PRE-WORKOUT & POST- WORKOUT), GERD, CANCER DIET, FOOD ALLERGIES & INTOLERANCES DIET LIKE LACTOSE, CELIAC DISEASE, ASTHMATIC CONDITION DIET, IRRITABLE BOWL SYNDROME DIET, FRUCTOSURIA, GALACTOSEMIA DIET & MORE.

DIET PLANS ALONGWITH  FULL DIETARY PDF  OF THE RELATED CONDITION IS GIVEN TO THE CLIENTS/PATIENTS.

A HOLISTIC APPROACH TO TREATMENT -THE BACH FLOWER REMEDIES BY DR. EDWARD BACH.

CURING PSYCHOSOMATIC DISEASES  AT SUBTLE  LEVEL  BY FLOWER ESSENCES CALLED AS REMEDIES.

TREATMENT OF SLEEPLESSNESS, ANXIETY, FEAR ( KNOWN & UNKNOWN),  ANGER, FEELING OF LONELINESS, DESPONDENCY,  HOPELESSNESS, OVERSENSITIVITY, LOW-SELF ESTEEM, IRRITABILITY, TRAUMA, FRUSTRATION, SHOCK, SLEEPINESS, SUSPICION, ENVY, DAYDREAMING, LIVING IN THE PAST, PROCASTINATION.

PHONE & E-MAIL CONSULTATION IS AVAILABLE.

 

 

 

 


    QUALIFICATION

POST-GRADUATE DIPLOMA  NUTRITION & DIETETICS, MBA.

INTERNATIONALLY ACCREDITED DIPLOMA IN WEIGHT LOSS.

INTERNATIONALLY ACCREDITED CERTIFICATE  IN HOW TO REVERSE TYPE -2 DIABETES.

INTERNATIONALLY ACCREDITED DIPLOMA IN DIETARY SUPPLEMENTS ADVISOR.

INTERNSHIP  FROM P.G.I.M.E.R, CHANDIGARH.

 INTERNED  FORTIS HOSPITAL, AMRITSAR.

 CERTIFICATE IN BACH FLOWER REMEDIES .


  EXPERIENCE

IN THE PROFESSION  CLINICAL NUTRITIONIST & A DIETITIAN .  13 YEARS OF  EXPERIENCE   IN  HOSPITAL, CLINICS &   A SELF-EMPLOYED  NUTRITION PROFESSIONAL.


  AWARDS & ACHIEVEMENTS

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  MEMBERSHIP

LIFE MEMBER NUTRITION SOCIETY OF INDIA.

LM-2019-0045.


  ADDRESS

, India
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