IN FIBROID CONDITION OF A WOMAN, HER DIET IS COMPRISED OF SPECIFIC FOODS WHICH ALLEVIATES THIS PHASE. ALL PROTEINS, FATS & STARCHY VEGETABLES ARE ACIDIC IN NATURE AS THEY HAVE ACIDIC ASH. SO, ONE SHOULD QUIT HIGH-FAT DAIRY. DIET SHOULD BE OF ALKALINE IN NATURE. FOODS WITH ALKALINE ASH SHOULD BE TAKEN LIKE ALMONDS, APPLES, BANANAS, APRICOTS, BEETS, SPINACH, CABBAGE ,CARROTS, COCONUTS, CUCUMBERS, CELERY, FIGS, DATES, RAISINS, ORANGES, GRAPES, LEMONS, PINEAPPLE, PEACHES. FERMENTED FOODS, FATTY FISH: WILD CAUGHT SALMON, MACKEREL, TUNA, HERRING, LEAN MEAT. SPROUTS: GRAINS, LENTILS & LEGUMES. CITRUS FRUITS & FRUITS ESP. LIKE AVOCADOS, COCONUT, BANANAS. NON-STARCHY VEGETABLES: KALE, BROCCOLI, BOK-CHOY, BRUSSELS SPROUTS, COLLARD GREENS, CABBAGE, CAULIFLOWER, BELL PEPPERS, GINGER, GARLIC, ONIONS, CURCUMIN. WHOLE- GRAINS & WHOLE CEREALS: BROWN RICE,WILD RICE, BUCKWHEAT, BULGAR WHEAT, MILLETS, OATMEAL, OAT CEREAL, ROLLED OATS, MUESLI, QUINOA, SPELT, TEFF. NUTS & OILSEEDS: ALMONDS, PINENUTS, BRAZILNUTS, SUNFLOWER SEEDS. LEGUMES & LENTILS: BLACKBEANS, PINTOBEANS. DANDELION TEA, BURDOCK TEA. CHLORELLA, SPIRULINA CAN BE ADDED IN SMOOTHIES, JUICES. WHEAT GRASS & BARLEY GRASS JUICE. APPLE CIDER VINEGAR, ALOE VERA JUICE MIXED WITH HONEY. COMPLETELY AVOID PROCESSED , REFINED, FRIED FOODS, FOODS WITH ARTIFICIAL FLAVORINGS, COLORINGS, PLASTIC WRAPPED FOODS. MINIMAL USE OF SALT, CAFFIENE.
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