POLYCYSTIC OVARY SYNDROME ALSO CALLED AS STEIN-LEVENTHAL SYNDROME IS DUE TO THE ENDOCRINE DYSFUNCTION OR INSULIN RESISTANCE. SPECIALIZED APPETIZING DIET IS PLANNED ENCOURAGING DIETARY CHANGES ADAPTATION OF NEW MEAL PATTERN & LIFESTYLE CHANGES BY MODIFYING THE CARBOHYDRATES, FATS & PROTEINS. EATING LOW GLYCEMIC-INDEX FOODS WHICH TAKE LONGER TO DIGEST & CAUSE SLOW RELEASE OF BLOOD GLUCOSE IN THE BLOOD. ANTI-INFLAMMATORY FOODS, FOODS THAT INCREASE FERTILITY AND AIDS IN MANAGING & RELIEVING THE SYMPTOMS OF PCOS.
WEIGHT LOSS AIDS IN METABOLIC & REPRODUCTIVE HEALTH. PCOS DIET MENU HAS ALL THE ESSENTIAL NUTRIENTS WHICH PLAYS IMPERATIVE ROLE IN TREATING PCOS. CERTAIN FOODS NEUTRALIZE THE OXIDATIVE STRESS IN WOMEN & ESSENTIAL FOOD SOURCES OF KEY MICRONUTRIENTS ARE INCLUDED THAT HELP TO REDUCE PMS , ACCELERATE FAT , SUGAR METABOLISM & HELPS IN WEIGHT LOSS.