POLYCYSTIC OVARY SYNDROME ALSO CALLED AS STEIN-LEVENTHAL SYNDROME   IS DUE TO THE ENDOCRINE DYSFUNCTION  OR INSULIN RESISTANCE. SPECIALIZED APPETIZING DIET IS PLANNED  ENCOURAGING  DIETARY CHANGES  ADAPTATION OF NEW MEAL PATTERN & LIFESTYLE CHANGES BY MODIFYING THE CARBOHYDRATES, FATS & PROTEINS. EATING LOW GLYCEMIC-INDEX FOODS WHICH TAKE LONGER TO DIGEST & CAUSE SLOW RELEASE OF BLOOD GLUCOSE IN THE BLOOD. ANTI-INFLAMMATORY FOODS, FOODS THAT INCREASE FERTILITY AND AIDS IN MANAGING & RELIEVING THE SYMPTOMS OF PCOS.

WEIGHT LOSS AIDS IN METABOLIC & REPRODUCTIVE HEALTH. PCOS DIET MENU HAS ALL THE ESSENTIAL NUTRIENTS WHICH  PLAYS  IMPERATIVE ROLE IN TREATING PCOS.  CERTAIN FOODS   NEUTRALIZE THE OXIDATIVE STRESS IN WOMEN  & ESSENTIAL FOOD SOURCES OF KEY MICRONUTRIENTS   ARE INCLUDED THAT HELP TO REDUCE PMS ,  ACCELERATE FAT , SUGAR METABOLISM & HELPS IN WEIGHT LOSS.